
Paying attention to the energy or vibe or feel behind the words spoken…yours and others.
There is a group I recently joined in Las Cruces called The Association. Itโs a group that is dedicated to supporting women entrepreneurs succeed. Iโve been to a few of their events and Iโm excited to get to know more people in the group.
๐ ๐๐ก๐ ๐๐ง๐๐ซ๐ ๐ฒ ๐จ๐ซ ๐ฏ๐ข๐๐ ๐จ๐ ๐ญ๐ก๐ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐๐๐๐ฅ๐ฌ ๐ ๐จ๐จ๐.
The picture I created is a depiction of the experience I had during marriage counseling years ago (at the complete opposite end of the spectrum ๐ฟ.) Read more here.
๐๐๐
The group posted that one of the top habits of a successful woman is to ask.
After reading that post I started thinking about why we don’t ask.
Or why do we ask and our voices tremble.
Or why it does not even occur to us to ask.
Or we ask and we are pissy about it.
There are reasons for everything above. Deeply hidden issues that we are unaware of that play out in our everyday life. Issues we canโt talk about because a lot of our root issues are pre-verbal. Times in the past where we asked for help and experienced so much pain weโd rather stay โbitsyโ (as my young nephew used to say) rather than ask for help. Or weโve made a contract of sorts with ourselves, โI will never ask for help againโ so it doesnโt even cross our minds to ask.
๐๐๐๐ฏ๐ข๐ง๐ ๐ฎ๐ฌ ๐๐ข๐ฌ๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐๐ ๐๐ง๐ ๐๐ข๐ฅ๐ฅ๐๐ ๐ฐ๐ข๐ญ๐ก ๐ซ๐๐ฌ๐๐ง๐ญ๐ฆ๐๐ง๐ญ.
This can leave us with chronic pain symptoms, projecting our issues onto others, or acting passive aggressive (or aggressive.) All because of trauma that is hidden within that we are unaware of!
Something that felt so traumatizing at the time weโve blocked it out. Itโs hidden AND it is still affecting us today.
Some of us have a limiting belief that asking is a weakness. A lot of us have been taught (and we believe) that we should be able to do it all. Leaving us acting in a way that we do not want to act.
โจ When we clear out old pain, emotions, and/or limiting beliefs, our confidence and energy increases. We feel more relaxed and at peace. Physical symptoms often improve because the energy is not going to suppress the old pain.
๐๐ซ๐๐งรฉ ๐๐ซ๐จ๐ฐ๐ง
She recently wrote on a Facebook post…My mantra in those tough moments: โChoose discomfort over resentment.โ Iโd rather ten minutes of discomfort than the quiet, soul-sucking fury that comes with an uninspired, dishonest, โ๐๐ฎ๐ซ๐. ๐๐จ ๐ฉ๐ซ๐จ๐๐ฅ๐๐ฆ . . . ๐๐ฌ๐ฌ๐ก๐จ๐ฅ๐.โ
โญFor some people, itโs not 10 minutes of discomfort. Itโs anxiety or depression that keeps rearing up over and over again.
In that case we canโt journal the pain away, talk it through, or clear the mind. The issues are held within the body and we NEED to process the old pain accordingly at the subtle level.
๐ Clearing at the energetic level or subtle level takes little time and effort compared to years of therapy or living in pain with physical symptoms.