A shift in perspective is sometimes all it takes to see life in a more positive way. Sometimes it takes more than that. A lot more.
👉 It’s not because we are not trying…it’s because the focus is wrong. If we believe it’s a mind issue and we “should” be able to get over anxiety and depression, then the symptoms we experience will often continue to get worse. Quite frequently we will start experiencing chronic health issues as well. Insomnia, joint pain, exhaustion, brain fog, IBS, just to name a few.
I worked with a very devoted Christian who was incessantly worried about what the future held for her family. She ultimately trusted that God would take care of everything, but her family was constantly on her mind and she didn’t feel at peace. She wasn’t able to enjoy the present moment because of the worry.
Mind over matter was not working.
🗝️ The key was to shift from focusing on the mind to the body. The root issues causing the problems are held in the body, not the mind.
To focus on issues within the body means that we work with energy. “I have no energy to do anything.” If someone hears that, most people understand what the person means even though they can’t actually see the energy. That’s the energy we are talking about when we work at the subtle level.
Based on the latest scientific research, the information is available to find out where the energy is “stuck” and how to release the energy that is causing the triggers or symptoms. Anyone can learn how to do this; we just need a structured system to do it.
Thank goodness there are a few systems available to choose from with a lot of testimonials from people about the difference it has made in their lives. Energy work literally changed my life which is why I’m so passionate about it today…I had so many triggers before I started having sessions.
🎵 Back to my client…after we did the session, she said the song Que Será, Será sung by Doris Day popped in her mind:
Que será, será
Whatever will be, will be
The future’s not for us to see
Que será, será
What will be, will be
She left the session feeling relaxed and at peace for the first time in a long time.
Instead of trying to change the thoughts that seem to randomly pop in out of nowhere, sometimes we need help shifting the energy within the body. Then the body and the mind can relax, and we start feeling better.
