Welcome to Reveal the Heart!
3 Minute Daily Self-Care Ritual
When you do the self-development work you may:
remember your heart’s desires and take actions
release the guilt when claiming what you want
experience more confidence and clarity so you can take empowered action steps towards your goals.
feel nourished while making a positive impact helping others
invite in more fun and playfulness that creates more joy in life
Practiced regularly creates a beautiful life.
Please note that it is totally normal to start taking actions towards what your heart desires AND you may feel stress, anxiety and/or depression.
The FREEDOM to be yourself is freeing and it goes against the grain of “fitting in.” At school, home, socially, etc.
Release old patterns and speed up your healing journey!
Focus on what feels in alignment for you. What makes you feel energized and powerful. Lit up from the inside out.
And understand that we don’t get “there.” There is no there.
We are here to seek our own truth. To experience the journey of life. We are here to grow and learn and experiment.
I personally don’t believe that we deserve bad things to happen. And yet there are lessons we can learn because of the bad things.
I encourage you to add some levity in to your life. You can sigh like a horse allowing your lips to get floppy! You can shake, shake, shake…move!
Together, let’s buck the system. Break out of the current paradigm and go forth with compassion, tenderness and radical acceptance of ourselves and others. 🧡🧡🧡