OLD Monthly Care Package

Individual Sessions:

  • Week 1:  Session on zoom
    • Approximately 1 Hour 15 minutes
  • Week 3:  Session on zoom
    • Approximately 45 minutes


Group Sessions:

  • Recorded and emailed out every Wednesday. Sessions are approximately 40-50 minutes long. Sessions include techniques that can help with stress, can help disrupt some of the old stuck patterns and we do some emotional release work as well.


Email support as needed