Manage the Symptoms & Get to the Root

I hated going on an antidepressant.

I believed that there had to be a natural solution and I was determined to find it.

I had been in denial for so long that I didn’t realize how depleted my body was. I needed the medication to manage the symptoms until the root issues were addressed. Through energy work, we can easily identify the root issues and release the blocks that are there, but it can take time. Some people see changes really quickly, others take more time.

For the people who are depleted, thankfully medication is an option.

💃 Restoring Balance

Any aspect of a person can be out of balance: physical, emotional, mental and/or spiritual.

When a person is in balance, we can feel an internal sense of peace and safety regardless of outer circumstances. Or when something happens, we can get those feelings back quickly.

A body out of balance can experience a variety of chronic health symptoms including sleep issues, headaches, joint pain, feeling overwhelmed, anxiety, depression, etc.

🌈 Side note: here are a couple of books that support the theory that the issues are in the tissues of the body:

Dr. Gabor Mate

Dr. Bessel van der Kolk