❓ Are you willing to believe that it is possible the contempt you hold towards yourself, keeps you in physical and mental pain?
❓ Are you willing to believe that it is possible that you might hold contempt towards yourself or others that you are unaware of?
❓ Are you willing to release contempt that you are holding on to?
SIDE NOTE! It could be contempt, resentment or anger hidden within causing pain.
From Jeff Hay:
The key difference between resentment, anger and contempt
stems from how a person perceives the status of the wrong-doer.
Resentment is directed at people with perceived higher status.
Anger is directed at people with perceived equal status.
Contempt is directed at people with perceived lower status.
I’ve seen this a lot in individual sessions recently. Where people don’t realize they hold contempt towards themselves (or towards others.)
👉 Compassion is helpful and healing, contempt keeps us stuck in fight or flight mode where we do not heal.
𝐖𝐡𝐞𝐧 𝐩𝐞𝐨𝐩𝐥𝐞 𝐡𝐨𝐥𝐝 𝐜𝐨𝐧𝐭𝐞𝐦𝐩𝐭 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬, 𝐭𝐡𝐞𝐲 𝐜𝐚𝐧𝐧𝐨𝐭 𝐨𝐟𝐟𝐞𝐫 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧.
Often times it’s because they feel they don’t deserve compassion due to ___________. For example, we might think we don’t deserve compassion because of the crap filled thoughts we have. Or because we make crappy choices or say evil, mean or crappy things. 💩 💩 💩
I have a new training and energy healing session that will help move old, stuck energy causing pain.
This free training focuses on recognizing that we not only deserve self-compassion, but in order to be healthy, we MUST release the feelings of contempt, resentment, or anger and instead offer ourselves self-compassion.
Because there is a LOT going on that we cannot see with our eyeballs 👀.
Where what seems like a choice, isn’t a choice at all because energy is at play (ie.the crap thoughts, choices, actions, etc.)
DM at m.me/johnlyn.broeder1 or contact me if you’d like the training
🔥 We don’t have time to waste holding grudges against ourselves or others, our time is a precious commodity.
👉 If you are in the Las Cruces, NM area looking for an energy healer, consider joining my free FB group to learn more about my methods
#energysession #energyrelease #energyhealing