Feeling Disempowered By Healthcare Professionals
โYou are like a dog with a bone.โ Said with a smile and a nice, gentle voice. โI admire that.โ ๐ ๐๐๐ฅ๐ฅ ๐๐ฎ๐ฅ๐ฅ๐ฌ๐ก๐ข๐ญ. ๐ฉ
Stress Management Does Not Work
Stress management does NOT work for long-term health. In the short-term it can help calm the system down, but itโs a short-term fix when
The Real Issue
If we knew what the real issue was, weโd probably do something about it. People come to me with physical symptoms thinking that they
Toxic Shame: Not Good Enough
๐๐จ ๐จ๐ง๐ ๐ข๐ฌ ๐ ๐จ๐จ๐, ๐ง๐จ ๐ง๐จ๐ญ ๐จ๐ง๐โฆ๐ญ๐จ๐ ๐๐ญ๐ก๐๐ซ ๐ญ๐ก๐๐ฒ ๐ก๐๐ฏ๐ ๐๐๐๐จ๐ฆ๐ ๐ฐ๐จ๐ซ๐ญ๐ก๐ฅ๐๐ฌ๐ฌ. Paraphrased a bit from Romans chapter 3 in the Bible. No wonder toxic
Keep Hydrated!
๐๐๐๐๐ ๐ ๐๐๐ ๐๐ ๐๐๐๐๐!!! ๐๐๐๐ ๐๐๐๐๐๐๐๐!!! Many experts tell us that we must drink ๐ amount of water to nourish our bodies (the
Energy Healing DIY
โก We do not need to talk about our feelings, we need to process our feelings. There are reasons we cannot: Lose the weight
Reduce Stress Breathing Technique
โพ๏ธ To Infinity and Beyond โพ๏ธ I created a new breathing technique called Infinity that reduces stress and encourages healing at a deeper level.
Sexual Violation
ย When I am beyond angry, when I am furious, I cry. It drives me batty. ย ๐ฆ ๐ฆ ๐ฆ The tears in the picture
Redefining Happy
Remember Fantasy Island? Da-plane!!! Da-plane!!! Smiles everyone smiles! Or the Sunday smiles we put on in church after screaming at our kids โweโre going
