Notice Stress Earlier
Get stressed sooner, or rather notice the sensations of stress in the body sooner versus stress management later. We hear a lot about stress
Want to LIVE!
https://vimeo.com/639185043 The pandemic has triggered a lot of people in two different ways. Survival mode has kicked in and/or a feeling of “I haven’t
MYTH: Peeling of an Onion
MYTH: Healing is like peeling back the layers of an onion. ๐ง In the video I talk about that myth and how emotions make
Therapy Was Not Enough
Therapy was not enough for me to move forward. I did not want to talk about my problems, ๐ ๐ฐ๐๐ง๐ญ๐๐ ๐ญ๐จ ๐ ๐จ ๐๐จ ๐ญ๐ก๐ข๐ง๐ ๐ฌ
Don’t Trust
Need a new therapist, doctor, coach etc? ๐๐จ๐ง’๐ญ ๐ญ๐ซ๐ฎ๐ฌ๐ญ ๐ ๐ซ๐๐๐๐ซ๐ซ๐๐ฅ ๐๐ซ๐จ๐ฆ ๐ ๐๐จ๐๐ญ๐จ๐ซ ๐จ๐ซ ๐ ๐๐ซ๐ข๐๐ง๐. There is a better alternative. โจ https://vimeo.com/631225909
Living from the Heart
The Power of the Mind The mind is only powerful when something WITHIN us agrees with it. Energy healing in Las Cruces, NM now
Energy Healing – Long Term Relief
It makes so much sense to change our diet or eating habits when we experience indigestion or heart burn. However, physical symptoms in the
Challenging Simon Sinek
This morning I saw a notification on LinkedIn that I had a new post to read from Simon Sinek, one of my favorite authors
Not Grateful
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐ Here in New Mexico we live in the Land of Enchantment. Specifically for me it’s Las Cruces. I’m so grateful I