Stress RELEASE Las Cruces, NM

Discover how having a positive attitude can negatively impact your physical and mental health. Sound crazy? I thought so until I learned the truth!  ๐Ÿ๐Ÿ“ ๐Œ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ

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Changing Perspective

๐ˆ๐ญโ€™๐ฌ ๐š๐ฅ๐ฅ ๐š๐›๐จ๐ฎ๐ญ ๐ฉ๐ž๐ซ๐ฌ๐ฉ๐ž๐œ๐ญ๐ข๐ฏ๐ž. It was awesome having my daughter here. We squealed and caused a ruckus at the airport. We played with bubbles.

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The Real Issue

If we knew what the real issue was, weโ€™d probably do something about it. People come to me with physical symptoms thinking that they

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Toxic Shame: Not Good Enough

๐๐จ ๐จ๐ง๐ž ๐ข๐ฌ ๐ ๐จ๐จ๐, ๐ง๐จ ๐ง๐จ๐ญ ๐จ๐ง๐žโ€ฆ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐ญ๐ก๐ž๐ฒ ๐ก๐š๐ฏ๐ž ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ฐ๐จ๐ซ๐ญ๐ก๐ฅ๐ž๐ฌ๐ฌ. Paraphrased a bit from Romans chapter 3 in the Bible. No wonder toxic

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