Why Anger is one of the most helpful emotions on your divine path
Kids learn to hide “things” from their parents (and other caregivers) that parents/caregivers deemed were not acceptable. These caregivers are their “gods”…without them they
When Therapy Makes You Worse
When Therapy Makes Me Worse! https://vimeo.com/783724411/773bc320b7Interview with Dr. Judith Kennedy, author, psychotherapist, speaker, trainer, teacher, minister. Dr. Kennedy has decades of training and experience
Therapy and Counseling
I thought my therapist was going to “fix me.” I thought he was going to “fix me” and I would go back to my
Freedom in Parenting
If this is you…you are not alone: “I am parenting my kids the way I was parented…I swore I would never do that. 𝐌𝐲
Inner Child Work
𝐈𝐍𝐍𝐄𝐑 𝐂𝐇𝐈𝐋𝐃 𝐖𝐎𝐑𝐊 ❌ stop telling your inner child what you think they need to feel better…and ASK! Ask them, with respect. Ask that
Tip to Reduce Holiday Stress
For many of us we have it all wrong. We have it all backasswards. We believe “I will feel good when XYZ is done.”
Our Great Recovery Mini-Series
OUR GREAT RECOVERY Discovering and Embracing Your Unique Spirit and Path In person opportunities in Mesilla, NM! Held from 11AM – 12:30PM in Mesilla
Toxic Positivity
A dear friend of mine sent me an article recently and part of a sentence jumped out at me. It was about how some
Get Excited About Life Again
“I feel so selfish when I invest in myself…” Of course you do! Many of us were trained to feel guilty when we take