It’s Not You, It’s the System
๐๐ญโ๐ฌ ๐ง๐จ๐ญ ๐๐๐. When every diet you try fails. When every spending plan you try fails. When exercise routines fail. When you try something
Working Harder
๐๐จ๐ซ๐ ๐๐๐๐ซ๐ญ ๐๐๐๐๐ฌ Needs we have that cannot be met on a physical level. Money, food, touch, meeting with people, keeping busy etc., might
Toxic Gratitude
I am a happy gratitude journal flunkout Creating a ๐ฉ๐ซ๐๐๐ญ๐ข๐๐ that works. Because of energy healing I am now able to laugh about being
They Should Go to Counseling
For people who don’t want to talk about their problems or issues and want to live a life they love…
Anxiety & Depression are Opportunities?
The symptoms of anxiety and depression give us an opportunity to love the one in pain. Or we can judge, analyze and beat ourselves
Notice Stress Earlier
Get stressed sooner, or rather notice the sensations of stress in the body sooner versus stress management later. We hear a lot about stress
Want to LIVE!
https://vimeo.com/639185043 The pandemic has triggered a lot of people in two different ways. Survival mode has kicked in and/or a feeling of “I haven’t
MYTH: Peeling of an Onion
MYTH: Healing is like peeling back the layers of an onion. ๐ง In the video I talk about that myth and how emotions make
Therapy Was Not Enough
Therapy was not enough for me to move forward. I did not want to talk about my problems, ๐ ๐ฐ๐๐ง๐ญ๐๐ ๐ญ๐จ ๐ ๐จ ๐๐จ ๐ญ๐ก๐ข๐ง๐ ๐ฌ