Get Excited About Life Again
βI feel so selfish when I invest in myselfβ¦β Of course you do! Many of us were trained to feel guilty when we take
Adverse Reactions to the Calm App or Meditation
ππππ πππ ππππ πππ πππππβπ ππππ π¨π« ππππ ππππππππππ πππππππ ππππ πππππππ I hear this often, people who are doing all the βrightβ things to
Asking for Help, but Unable to Receive It
Logically we may think we want to have help or may be frustrated that we don’t seem to get the help we need. HOWEVER…if
Body Scan ~ It’s What You Don’t Know
Often times people realize some “thing” is not working for them anymore but once they have the awareness they aren’t sure how to fix
Our Great Recovery in Las Cruces!
https://vimeo.com/manage/videos/739959693/c513c4af06 EVENT COMING SOON! The Our Great Recovery event is coming soon! Pick the day that works best for you, Friday the 19th or
Testimonial ~ Restored Hope
πππ ππππ πππππππ πππππππΒ As you watch the video testimony from Taylor Sauceda regarding the services we offer at Reveal the Heart, I encourage you
Our Great Recovery Las Cruces, NM
https://vimeo.com/732762940/b7b785048dReveal the Heart and Sonoma Stretch are offering a day of self-care, that is nurturing, relaxing and fun. With the intention to provide long
The Thriving Mom Toolkit
https://vimeo.com/731538331/dbf0bf7f0f I help moms who want to kick out the mom guilt and create the life they and their families deserve. I’m so excited
MYTH: WHEN WE KNOW BETTER, WE DO BETTER
ππππππππππ ππππ πππ ππππ ππππππ πππ ππ ππππππ Why isn’t that always the case? The books make it seem easy…the experts make it seem
