Boundaries that are Nourishing for your Soul
Learning to love yourself can open up your life to infinite possibilities, and help you find the balance you desire. In this class we
Vulnerability Hangover
A dream come true…a nightmare come true…which is it? Yesterday I had the opportunity to share information with 70+ women at the kick-off day
𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐚𝐥𝐢𝐠𝐧𝐞𝐝 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐛𝐞 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐃𝐢𝐯𝐢𝐧𝐞 𝐩𝐚𝐭𝐡.
Kids learn to hide “things” from their parents (and other caregivers) that the parents/caregivers have deemed not acceptable. “Unacceptable things” that come up a
When Therapy Makes You Worse
When Therapy Makes Me Worse! https://vimeo.com/783724411/773bc320b7Interview with Dr. Judith Kennedy, author, psychotherapist, speaker, trainer, teacher, minister. Dr. Kennedy has decades of training and experience
Therapy and Counseling
I thought my therapist was going to “fix me.” I thought he was going to “fix me” and I would go back to my
Freedom in Parenting
If this is you…you are not alone: “I am parenting my kids the way I was parented…I swore I would never do that. 𝐌𝐲
Inner Child Work
𝐈𝐍𝐍𝐄𝐑 𝐂𝐇𝐈𝐋𝐃 𝐖𝐎𝐑𝐊 ❌ stop telling your inner child what you think they need to feel better…and ASK! Ask them, with respect. Ask that
Tip to Reduce Holiday Stress
For many of us we have it all wrong. We have it all backasswards. We believe “I will feel good when XYZ is done.”
Our Great Recovery Mini-Series
OUR GREAT RECOVERY Discovering and Embracing Your Unique Spirit and Path In person opportunities in Mesilla, NM! Held from 11AM – 12:30PM in Mesilla
