Grounding Can Be One of the Worst Things You Can Do for Anxiety & Depression
I totally get why you would try grounding techniques because it’s popular opinion and experts recommend it. However…if you are calm on the outside
Energy Healing to Break Out of Your Funk
We’ve come a long way since we first heard the words COVID-19 a few years ago, but the emotional scars of living through such
How Energetic Boundaries Can Help You Survive Time with Your Family
Have you ever experienced a family gathering where it feels like everyone starts ganging up on you…discussing your shortcomings or mocking the things that
Stop walking on eggshells and start feeling happier with this simple trick…
I can’t tell you how many times I was in a conversation feeling so confused that I couldn’t even think of the simplest words.
This Is Why Accomplishing Your Biggest Goals Might Require Some Energy Healing
This stuff goes deep. Forget the motivational speaker mentality. This goes much deeper. Trust me, it makes a lot of sense. Every day I
Powerful Transformation from Grief and Depression to Bubbling Joy with Energy Healing
One remarkably common transformation happens with most of my clients… They feel a bubbling joy they haven’t experienced in years (if ever.) And it
Energy healing was the missing key to happiness and honoring boundaries for D. Garcia.
Read on to see how quickly your life will probably improve once you experience energy healing to address the deep-seated patterns held in your
Achieve Your Dreams
I was so embarrassed the other day and then realized how crazy that was! It was when I realized I had encouraged myself…out loud…in
Spiritual Energy Healing for Anxiety & Depression
SUMMARY – Short and sweet version 😊 Essentially if you want to feel good about yourself while feeling more alive you must break the