The Grieving Process
Grief AKA Letting Go. The grieving process is not logical. You can go through all the stages of grief surrounding an event and then
Everything is Entwined
Life is like a big plate of spaghetti noodles. If you take all of your life experiences + genetics + family traditions + society
Fear is not an Indicator of Faith
Overwhelming emotions do not say anything about a person’s character. Unfortunately, in our society many people believe it says something about you if you
Choose Your Support Carefully
On my journey back to health, I encountered numerous health care practitioners. To my surprise, I found that some health care practitioners can do
Video: Is it really shame?
Emotions are Vital {Scroll down to go directly to the free mini-session} Emotions are a vital part of being a human being, yet many
Energy Healing
When energy isn’t flowing in the body we can experience a lot of physical symptoms. Getting the energy flowing again is one of the
We “Always” Have a Choice…or Do We?
Just because I know what I should do…doesn’t mean I always do it. Yesterday I got an “inspirational” email from someone who seems very
Energy Work How to & Why
Video: Energy Work 101
How to get beneath the surface and start addressing the issues.
Perfectionism & Expectations
It all started with a thingie-ma-bob piece of artwork that I drew… I sent Casper, my website designer @heartlightdigital a picture of the “thingie-ma-bob”