How I Stopped Fighting Anxiety and Started Healing and Achieving
Trying to control my anxiety and the triggers made everything worse for me. Here’s a bit of what I did differently. It makes sense
Struggling with boundaries for self-care or self-love?
Stop doing this and you’ll likely get better results with your boundaries! Stop trying so hard to trick your brain into being positive. Say
Why You Are Stuck and Need Me as an Energy Healer
https://vimeo.com/950548514/de66c2fc78?share=copy It’s because your mind is a tricky little sucker! It often insists you are fine or focuses on the wrong things, keeping you
When You Can’t Sleep
𝐇𝐨𝐰 𝐰𝐢𝐥𝐥 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 when you wake up feeling refreshed and feeling a deep sense of tranquility within? Instead of waking up and
You’re Doing Boundaries Wrong
And Here’s Why and What To Do Instead https://vimeo.com/943883185/fb94d64a4f?share=copy I hear a lot of therapists, healers, lifestyle experts, or life coaches encouraging us to
Wake Up Feeling Refreshed
How will your life improve when you wake up feeling refreshed and feeling a deep sense of tranquility within? Instead of waking up and
It’s OK to Write Some People Off as Bad Eggs
https://vimeo.com/935860691/81418cdcc9?share=copy Honestly, it might even be healthier for your mental and emotional state. If you are struggling in relationships at home or at work…this
My Brain fog Turned Out to Be Energetic Bullying—Here’s How I Stopped It
I can’t tell you how many times I’ve been in a conversation and suddenly felt so confused that I couldn’t even think of the
Am I the Narcissist?
If you have ever been in a toxic relationship and started questioning… Am I the Narcissist? This 1 minute video is for you! It