Feel Good About Yourself: Break the Downward Spiral of Negativity
👉 Stopping the negative thoughts when they come in and having an “attitude of gratitude” is one of the worst things to do if
Empaths, HSP, Sensitives & Boundaries
Prefer the podcast? Manifesting from the Heart In this episode: For the empaths, HSP’s and sensitives…if you are hyper aware of other people’s feelings
⚡ Feeling Guilty When You Try to Recharge & Relax Podcast ⚡
You know you need to recharge your batteries in order to help more people. In order to show up as the partner or parent
❣️ Energy Healing: Uncovering Religious Roots, Facing Confrontation, and Feeling Empowered ❣️
Imagine if you have hidden trauma held in your body like I did that stops you from confronting situations that drain your energy. That
The Key to Manifesting Is Knowing Your Worth
Here is why and how to do that… You’d be forgiven if your idea of manifesting was creating a vision board or saying an
How Having More Fun Keeps You Out of the Hopelessness Trap
This perspective shift is a game-changer, and totally doable! As a lighthearted energy healer, so many of my clients come to me because they’re
Making Yourself a Priority: The Divine Path to a Fulfilling Life & Manifesting Your Heart’s Desires
Hey ladies, on July 19, 2023 at 9:00PM Mountain time, we will be discussing all things pleasure and joy…what it truly takes to feel
Self-Care in Las Cruces, NM
Putting off the self-care you need is like not changing the oil in your a car 🚗 …it is okay for a while and
Misinformation Christians and Emotions
My favorite part of the interview with Dr. Judith Kennedy, author, psychotherapist, speaker, trainer, teacher, minister… “that particular thing (about emotions) that is taught