Self-Care in Las Cruces, NM
Putting off the self-care you need is like not changing the oil in your a car ๐ โฆit is okay for a while and
Misinformation Christians and Emoti
My favorite part of the interview with Dr. Judith Kennedy, author, psychotherapist, speaker, trainer, teacher, minister… “that particular thing (about emotions) that is taught
Boundaries that are Nourishing for your Soul
Learning to love yourself can open up your life to infinite possibilities, and help you find the balance you desire. In this class we
Vulnerability Hangover
A dream come trueโฆa nightmare come trueโฆwhich is it? ย Yesterday I had the opportunity to share information with 70+ women at the kick-off day
๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ ๐ฆ๐จ๐ฌ๐ญ ๐๐ฅ๐ข๐ ๐ง๐๐ ๐ฏ๐๐ซ๐ฌ๐ข๐จ๐ง ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐๐ง๐ ๐๐ ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐ฏ๐ข๐ง๐ ๐ฉ๐๐ญ๐ก.
Kids learn to hide โthingsโ from their parents (and other caregivers) that the parents/caregivers have deemed not acceptable. โUnacceptable thingsโ that come up a
When Therapy Makes You Worse
When Therapy Makes Me Worse! https://vimeo.com/783724411/773bc320b7Interview with Dr. Judith Kennedy, author, psychotherapist, speaker, trainer, teacher, minister. Dr. Kennedy has decades of training and experience
Therapy and Counseling
I thought my therapist was going to โfix me.โ I thought he was going to โfix meโ and I would go back to my
Freedom in Parenting
If this is you…you are not alone: “I am parenting my kids the way I was parented…I swore I would never do that. ๐๐ฒ
Inner Child Work
๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ โ stop telling your inner child what you think they need to feel betterโฆand ASK! Ask them, with respect. Ask that